Blogs

Habitual Burnout

It’s Friday… right? That Friday feeling, the thing you’ve been waiting for all week! Carefree, time to shut off your …

You’ve returned to work after your burnout

… What now? You know you when you get out of the city and are astounded by how bright the …

Okay, I recovered, my cup is full… Now what?

The cup in this scenario is your self-care, not an actual cup. Although, maybe go fill up your water bottle…hydration …

The Brick Wall

Do you ever wake up one day and feel as if you just sprinted into a brick wall? Same.  The …

Other side of burnout

Lose yourself. I don’t think this is what Eminem had in mind.  Picture yourself before you had your new role. …

Quiet quitting.

Quiet quitting is the act of going home… and actually going home. Going home means you keep your laptop closed, …